TURBO JAM Includes 5 Workouts Beachbody 2-DVD SET You have seen it on TV. Burn fat and have fun doing it!! Chalene's workout methods have been proven by many universities to burn a drastic amount of calories than the typical cardio workouts in just 20 minutes!! Get this item and YOU will have your very own beach body that you deserve! Disk 1 Includes
1) Learn & Burn - This is the perfect workout to get you started. In LEARN Chalene teaches her elite 11 moves. In BURN, experience a fun and exciting 15 min- workout that targets your core so you get maximum results!
2) 20 Minute Workout - Pimp up the volume with this calorie burning workout featuring some of the hottest music around, You'll see fast results that will keep you motivated and coming back for more!
3) Turbo Sculpt - Tighten and tone your muscles using Chalene's signature moves. Get sculpted abs and gluteus, strong arms, and lean legs with this fun and innovative workout.
Disk 2 Includes
4) Ab Jams - Have fun getting great abs with Chalene's secret ab-flattening moves and cutting-edge core exercises. This unique workout features standing and floor moves so you get the tight, toned, sexy midsection you've been after.
5) Cardio Party - Burn fat and sculpt your body from head to toe with this high-energy workout that features great tunes and cool moves. Join Chalene and her turbo team for a party that will have the pounds and inches melting off in no time